YOGA IN ENLGISH ! ( there will be cues in Spanish if necessary)

Once every month we got a special 2 hour Vinyasa class that you can miss.

Samantha will visit us one Saturady every month to guide us through different aspects of Vinyasa.

Each class will have a special topic to deepen into your practice. You can pick your favourite or join all three.

May 25th – Inversion

In this class we will work towards Pincha Mayurasana. We will do different drills and exercises to gain strength and confidence getting upside down.

June 15th – Hips Opening

This time we will focus on Side Splits and working on the flexibilty and the mobility to improve this skill.

July 22th – Twisting

Are you ready to twist in a deep Vinyasa? Twists are a important part of your yoga practice, let’s work one improving them and making them deeper.

If you still don’t know Samantha, click on her name and acces to her profile.